10 MIN WEIGHTED ABS - Dumbbell Ab Workout | Caroline Girvan
12:21
YouTubeCaroline Girvan
10 MIN WEIGHTED ABS - Dumbbell Ab Workout | Caroline Girvan
Ten minutes of working on strengthening our ab muscles and entire core! A dumbbell ab workout perfect for post any workout or even on an active rest day along with a stretching routine! All you will need is your mat and x 1 dumbbell. The dumbbell I am using is 8kg. Every exercise is different however there will be a staple within each 20 ...
4.6M viewsJul 14, 2021
Shorts
20 MIN TOTAL CORE + ABS Workout - with Weights - Home Workout to build a strong core
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growingannanas
20 Minute Abs and Core Workout - Dumbbells + Bodyweight | Caroline Girvan
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20 Minute Abs and Core Workout - Dumbbells + Bodyweight | Caroline Girva
Caroline Girvan
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