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From Core Control to Cut Definition — Beginner vs Advanced ABS Workout!
This follow-along abs session shows you how to progress from basic core control to advanced muscle definition. Perfect for home training, no gear required. 💡 Tip: Keep your lower back pressed to the floor—let your core do the work! 🔹🔹🔹🔹🔹 📻 Save this workout & follow us for more ...
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