Real Time Desk Exercises & Stretches - Ask Doctor Jo
11:07
YouTubeAskDoctorJo
Real Time Desk Exercises & Stretches - Ask Doctor Jo
These desk exercises and stretches are easy to do at your desk. Following along with this 10-minute, real-time routine should help keep your muscles and joints moving throughout the day. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/desk-exercises-stretches-real-time To start off, work your whole body and large muscles ...
136.3K viewsAug 16, 2016
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