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Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial
10:50
YouTubeCrossFit
Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial
Learn how to teach the medicine ball clean. This coaching tutorial breaks down the movement from setup to completion, covering essential points of performance and common faults. In this video, you'll discover: - Why the medicine ball clean is the perfect entry point for Olympic lifting - How this single movement develops speed, coordination ...
1.8K views3 days ago
Shorts
開戰! 全球極限體能鋼鐵大賽 CrossFit搶冠｜TVBS新聞 @TVBSNEWS01
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How to Get Out of Your Own Way in CrossFit
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CrossFit
Crossfit Workouts
He did WHAT! 🤯 Power Hour | 1000 Cals
0:32
He did WHAT! 🤯 Power Hour | 1000 Cals
YouTubeRogue Fitness
8.6K views6 days ago
The Standard Challenge – Max meters rowed in 24 hours – December 13, 2025 - January 2, 2026
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YouTubeRogue Fitness
633 views1 day ago
Players District By Attractive Fitness 🔥🍓🍓 #fitness #crossfit #model #gymlover #legsday #glutes #nba
0:05
Players District By Attractive Fitness 🔥🍓🍓 #fitness #crossfit #model #gymlover #legsday #glutes #nba
YouTubeFitness Valley
23 views1 week ago
Top videos
Need Double-Unders? Start Here.
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Master the Rope Climb: A Coach's Guide to Teaching Footwork, Posi…
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