SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
0:59
TikTokjoexfitness
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for ...
437.7K viewsApr 24, 2023
Shorts
How To Do Cardio (Without Losing Muscle)
0:54
8.3M views
How To Do Cardio (Without Losing Muscle)
Jeff Nippard
Doing Cardio Alone: Finding Motivation in Your Journey
0:06
348K views
Doing Cardio Alone: Finding Motivation in Your Journey
izzriri_
Related Products
Cardio for Seniors
Indoor Cardio
Easy Cardio Exercises
#kickboxing
UNDISPUTED 👑 Superbon defeats Masaaki Noiri to win the ONE Featherweight Kickboxing World Title!
UNDISPUTED 👑 Superbon defeats Masaaki Noiri to win the ONE Featherweight Kickboxing World Title!
YouTube1 month ago
#30DaysofCOLLISION Moment 21: Sergej Maslobojev vs. Tarik Khbabez Light Heavyweight Title CLASSIC!
#30DaysofCOLLISION Moment 21: Sergej Maslobojev vs. Tarik Khbabez Light Heavyweight Title CLASSIC!
YouTube1 week ago
Top videos
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
YouTubeJairam yoga
163.3K views1 week ago
HIIT Cardio Full Body Workout | HIIT Cardio
1:32
HIIT Cardio Full Body Workout | HIIT Cardio
TikTokgrandson_ak
7.5M views2 weeks ago
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
3:57
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
TikTokmovewithk_
18K views3 weeks ago
Bodyweight Exercises
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
YouTubeTone and Tighten
1.9M viewsSep 17, 2020
30-Minute Bodyweight Workout
34:57
30-Minute Bodyweight Workout
YouTubePS Fit
3.7M viewsDec 22, 2019
20-Minute Bodyweight Workout for Beginners (No Repeats)
21:52
20-Minute Bodyweight Workout for Beginners (No Repeats)
YouTubenourishmovelove
290.5K viewsApr 2, 2024
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
163.3K views1 week ago
YouTubeJairam yoga
HIIT Cardio Full Body Workout | HIIT Cardio
1:32
HIIT Cardio Full Body Workout | HIIT Cardio
7.5M views2 weeks ago
TikTokgrandson_ak
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
3:57
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 …
18K views3 weeks ago
TikTokmovewithk_
How To Do Cardio (Without Losing Muscle)
0:54
How To Do Cardio (Without Losing Muscle)
8.3M viewsSep 21, 2024
YouTubeJeff Nippard
Doing Cardio Alone: Finding Motivation in Your Journey
0:06
Doing Cardio Alone: Finding Motivation in Your Journey
348K views2 weeks ago
TikTokizzriri_
Home Cardio Challenge with Amazon Walking Pad
4:15
Home Cardio Challenge with Amazon Walking Pad
13.4K views2 weeks ago
TikTokarnellarmon
Don’t like running but want to burn fat? Then do this with me 🔥
0:19
Don’t like running but want to burn fat? Then do this with me 🔥
15.9K views1 month ago
YouTubeFunfitt with Susana Yábar (by Funfitt)
6:11
Track your cardio and improve on it over time and you can get more o…
7.8K views4 weeks ago
TikTokjmangofit
0:33
The Fastest Way to Burn Belly Fat at Home Without Running or Jumpin…
1.6M views1 month ago
YouTubeFitness Happy Time
2:24
💪 Why Exercise Keeps Your Brain Young & Sharp! 🧠
894K views1 month ago
YouTubeDr Santhosh Jacob
1:13
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
717K views3 weeks ago
YouTubeJairam yoga
0:59
“I Don’t Do Cardio” 🏃‍♂️💀 #fyp #gym #fypシ #foryoupage #fitness | cardio
7.8M views1 month ago
TikTokalicheeser
1:01
Mêsversário da Mavi: Uma Pequena Vencedora
6.6M views1 month ago
TikTokgabriella_jacinto0
0:15
…time to act like cardio is totally your thing 😬 #funny #gymhumor #m…
30.1M views1 month ago
YouTubeValeriia Litvinova, MS, RDN
0:08
Haz tu cardio de manera eficiente y efectiva🧠🫀 #Gym #cardioworkout #ci…
526.6K views2 weeks ago
TikTokmariiiaa_98
Effective Fat Loss Strategies: Strength Training vs. Cardio
3.8M viewsJan 9, 2023
TikToksupacoopaaa
0:18
Международные жесты ч2🌍💪🏼#aestetics #sport #cardio #моти…
267.7K views2 weeks ago
TikTokleonid_aesthetics
0:30
Choosing the Right Fighter for Power and Skills
356.5K views2 weeks ago
TikToksports_pluss3
1:02
Weekly Cardio Routine | Cardio
8.7K views1 week ago
TikTokericrobertsfitness
See more videos
Static thumbnail place holder