Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

A champion athlete and health and fitness creator has described the sheer terror of fleeing from armed terrorists after being caught in the middle of the Bondi mass shooting. Two armed attackers ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

Travis Jankowski noticed the feet were shifting to align with the pitch. The foundation of a traditional baseball swing, in ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

Young athletes in Montezuma County looking to boost strength and advance in their sport train at the Youth Athletic ...

Boise fitness coach Justin Levine completed his 25th marathon of the year at a local elementary school, raising funds to help kids afford youth sports programs.

If we look at the highest levels of sports, or at those engaged in committed athletic practice, we do find evidence of ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...