In recent years, “obstacle racing” has exploded in popularity, and by some accounts, at its peak it was the fastest growing participant sport in history. According to USA Today, by 2015 total ...

I read somewhere (probably Instagram) that to grow you should do one thing a day that scares you. I definitely don’t do that. The short list of scary things I do in a day probably includes trying to ...

Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ New perk: Easily find ...

It's nearly 2020 and nothing says "new year, new you" like some health and fitness New Year resolutions. Instead of the same old "get to the gym more," why not add something a bit more adventurous to ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. (“F45 Training” or “F45”), the global high-intensity interval training brand, and Spartan Race, the world’s largest endurance racing brand ...