Week 15 of the 2025 NFL season is wrapping up with an AFC matchup on Monday Night Football that has huge playoff implications ...

Our kids need us. They need us to ask how they are doing and really listen. They need us to help them understand their thoughts and feelings. And, they need to know they are not alone. Our community ...

Some habits, including practicing mindfulness and creating physical distance, can help you let go of an emotionally painful experience. Talking with a mental health professional can also help. It’s a ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

As a daughter of Indian immigrants, and as a licensed therapist, I understand how complex setting boundaries can be for those of us who grew up in collectivist or non-Western households. In ...

The coronavirus has shown us how human contact can spread illness. But psychologists have long known that human connection can prevent illness. Decades of research have shown that close relationships ...

Our lives are filled with storytelling, from the stories we tell our friends over dinner, to the ones we tell at eulogies, during toasts, at job interviews and on dates. "[Stories] make us laugh and ...